04-08-2020, 06:06 PM
-Watching as much sappy/cheesy television as possible so that my brain gets tricked into caring about meaningless but incredibly fun dramatic things instead of obsessing over Catastrophic Realities. Shout out to Jane the Virgin, When Calls the Heart, Avatar the Last Airbender, and Downton Abbey for making me forget about life
-Moving my body in what ways I can! Walks are really nice.
-Just being in the sunshine.
-Practicing intuitive eating where I feed myself when I'm hungry and I don't when I'm not.
-Trying to maintain a sleep schedule that aligns with my natural rhythm!! This is 3am-11am currently.
-Playing card games with household members.
-Playing video games online with friends I can't see right now.
-Unfollowing social media content producers that makes me more stressed - no exceptions!!
-Reconnecting with y'all <3 <3
-Moving my body in what ways I can! Walks are really nice.
-Just being in the sunshine.
-Practicing intuitive eating where I feed myself when I'm hungry and I don't when I'm not.
-Trying to maintain a sleep schedule that aligns with my natural rhythm!! This is 3am-11am currently.
-Playing card games with household members.
-Playing video games online with friends I can't see right now.
-Unfollowing social media content producers that makes me more stressed - no exceptions!!
-Reconnecting with y'all <3 <3