09-01-2021, 05:31 PM
Gratitude exercises, even if it's kind of stupid. To say out loud "I am grateful that I have air conditioning" or something and just listing the things I'm so lucky to enjoy in life. Whatever they may be. Kind of resets me when I'm miserable.
Time in the sun.
Crafting, if I can get myself to focus on it.
Time in the sun.
Crafting, if I can get myself to focus on it.
tell me what you hate about me
whatever it is, i'm sorry
whatever it is, i'm sorry